Hemorrhoids driving you crazy?  😡Don't suffer alone!

The latest 1st hand advice in prevention, therapies, medications, treatments, surgeries and more... 😌🧻

Rhoid Rage (& recovery)

How long after surgery can you start working out? Is there anything to keep in mind, like is it fine to do squats?

Rajsh

right, It is important to avoid heavy lifting while you recover, especially those exercises that put pressure on your abdominals, anal area, or hemorrhoids. These types of activities may make your symptoms worse and cause pain, irritation, or bleeding.

If you do bearing down exercises like squats or potentially high friction cardio like running/biking, it might slow down healing if not reaggravate swelling or....

What the risk of starting exercise again early?

TokyoPiles

Cici Zhao

When I'm not building customer success stories at the office, I'm probably at home nose deep into a book.