Any tips/advice/recommendations on products that REALLY improve the quality of your BM (namely: being smooth)? 

Alex

Thanks all! I’ve been trying to eat a lot of fruits, like at least 1 fruit everyday. But I do feel like I need something extra, just to be sure everything will come out soft/smooth. Will try the gummiebears since Im not a big fan of other powder laxatives. 

Also, does someone know some good psyllium husk pills or something?

Thanks all! I’ve been trying to eat a lot of fruits, like at least 1 fruit everyday. But I do feel like I need something extra, just to be sure everything will come out soft/smooth. Will try the gummiebears since Im not a big fan of other powder laxatives.   Also, does someone know some good psyllium husk pills or something?

Bobby

I was taking so many things at the time it’s hard to know for sure, but I think it’s good.  @Britney

Britney

Have you used @Jerome Cody ?  Any good?  Looks interesting to me as well.

Jerome Cody

This might be what you’re looking for @Alex

Just a Zennial trying to make sense and thrive in this crazy world! 🗺 

Never stop learning 🚀

Bio hacking

Game addicts 🤪🎮