Hemorrhoids driving you crazy?  😡Don't suffer alone!

The latest 1st hand advice in prevention, therapies, medications, treatments, surgeries and more... 😌🧻

Rhoid Rage (& recovery)

Good Reminder.  The latest incarnation is called "Tiktok Tush".  
Limit bowel movements to 10-15 minutes at most to reduce the risk of #Rhoid Rage (& recovery) 

 #Digital Wellness 📱🧘 

https://nypost.com/2024/11/06/health/docs-10-15-rule-could-stop-tiktok-from-giving-you-hemorrhoids/

TikTok could be giving you hemorrhoids — follow this doc’s ‘10-15’ rule to avoid them

Digital Wellness 📱🧘

Good Reminder.  The latest incarnation is called "Tiktok Tush".   Limit bowel movements to 10-15 minutes at most to reduce the risk of #Rhoid Rage (& recovery)    #Digital Wellness 📱🧘   https://nypost.com/2024/11/06/health/docs-10-15-rule-could-stop-tiktok-from-giving-you-hemorrhoids/

Todd Smith

don't ask me where i'm posting from....😏🫣

 #Rhoid Rage (& recovery) 
 #Digital Wellness 📱🧘 
 #Gut Health

Gut Health

don't ask me where i'm posting from....😏🫣   #Rhoid Rage (& recovery)   #Digital Wellness 📱🧘   #Gut Health

I’m Sam, I’m the curriculum director at Gregorio Perfecto High School in Manila, Philippines. I’ve been an educator and administrator for just over 25 years. Our school is spending a good amount on edtech, but I don’t feel like we’re getting the most out of it. I’d love to learn from everyone what is working for them. Thanks!